How do I find the right size for a martial arts uniform (Gi / Dobok)?

Martial arts uniform sizing is based primarily on height and body weight rather than standard shirt or pant sizes (e.g., sizes typically range from 000/00 for children up to Size 6/7 for adults or Sizes A0 through A6 and F0 through F5) depending on individual manufacturers sizing protocol. Please consult our Sizing Chart on the product page before ordering. If you fall between two sizes, we generally recommend sizing up.

Are your martial arts uniforms pre-shrunk?

Most modern 100% cotton or cotton-blend gis and uniforms are pre-shrunk, but minor shrinkage (approx. 3%–5%) can still occur if washed in hot water or machine-dried on high heat. To preserve fit and fabric strength, we recommend washing in cold water and air drying.

How should I wash and care for my sparring gear and uniforms?

Always air out protective gear (shin guards, headgear, gloves) immediately after training and wipe them down with a damp antibacterial wipe. Do not machine wash soft padded leather gear. For uniforms and rash guards, wash inside out in cold water and hang dry to maintain durability and print quality.

Advanced Recovery & Deep Comfort Dit Da Jow Variety Pack

Find the Perfect Formula for Deep Recovery & Long-Term Comfort.

The ultimate sampler for martial artists, athletes, and hard-working individuals looking to manage persistent soreness, heavy tissue wear, and lingering joint tightness. This targeted variety pack combines four distinct, high-potency herbal liniments—allowing you to experience different classic preparations, discover which formula works best for your body, and save compared to purchasing individual bottles.

Choose Your Pack Size:

2 oz Variety Pack: Includes four 2 oz bottles (8 oz total liniment)
4 oz Variety Pack: Includes four 4 oz bottles (16 oz total liniment)

Formulas Included in Your Pack:

Ho Family Liniment: A classic lineage-tested formula built to soothe deep tissue stress, long-standing tightness, and stubborn joint discomfort.
Chohwa Ryu Pawahausu: A robust preparation formulated for heavy recovery, deep muscle massage, and supporting overused tendons and ligaments.
Yu Shang Cha Ji: Designed specifically for post-action care to soothe deep bruising, heavy impacts, and lingering discomfort days after intense activity.
Qi Li San Dit Da Jow: A famous traditional botanical matrix recognized for supporting rapid tissue comfort, easing surface stress, and promoting healthy circulation.

Built for Hard Labor, High Impact & Active Lifestyles

Whether you are recovering from heavy sparring sessions, managing daily wear and tear from construction and mechanical work, or soothing long-standing joint and tendon tightness, this pack gives you a complete, versatile recovery toolkit.

The Seven Gates Difference Since 1989

Produced by Seven Gates for over 35 years, our liniments and balms are drawn from authentic herbal traditions.

Aged to Order: We never let finished liniments sit in bottles on a shelf. Your order remains aging in master vats until the day it is bottled fresh for you.
Fast Shipping: Orders placed before noon ship the same day. Orders placed after noon ship the next morning.

Usage & Safety Information

For external use only. Apply topically to targeted areas as directed and massage gently into the skin. Avoid contact with eyes, and do not apply to broken, irritated, or damaged skin. Discontinue use if irritation occurs. Keep out of reach of children.

*Note: Empty bottle images are shown to display the size and shape options available.

FDA Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Variety Pack-Injury and Chronic Condition Dit Da Jow

From $37.00

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