Old No. 3: Training & Conditioning Dit Da Jow
A best-seller and fan favorite for over 20 years, Old No. 3 is a unique, high-potency formula created by combining three distinct traditional herbal liniments into one powerful synergy. Featuring an Iron Palm & Body Jow paired with a General Training Jow, this multi-faceted liniment targets every stage of physical conditioning, performance, and recovery.
Whether you are conditioning for high-impact combat sports, pushing through extreme athletic training, or managing the physical wear-and-tear of hard daily labor, Old No. 3 delivers comprehensive topical relief. It penetrates deeply to ease stubborn muscle soreness, comfort overworked joints and tendons, and promote healthy circulation to keep your body resilient under intense daily stress.
Synergistic Multi-Jow Formula
Iron Palm & Body Conditioning: Built to handle the heavy demands of strike conditioning, impact training, and structural body toughening.
General Training & Daily Recovery: Formulated to soothe post-workout tightness, reduce joint friction, and ease fatigue after strenuous physical exertion.
Triple-Action Synergy: Combines three distinct herbal profiles to deliver broader, more complete support than single-purpose liniments.
Built for Martial Arts, Extreme Sports & Heavy Work
Martial Artists & Combat Athletes: Suited for Iron Palm practice, bag work, sparring recovery, and joint conditioning.
Athletes & Fitness Enthusiasts: Perfect for heavy lifters, cross-trainers, runners, and anyone putting intense stress on their body.
Daily Toil & Hard Labor: Provides deep relief for hands, wrists, elbows, knees, and backs subjected to grueling daily work and physical wear.
The Seven Gates Difference Since 1989
Seven Gates has been producing top-shelf, original herbal liniments, Dit Da Jows, and balms for over 35 years—crafted for serious practitioners, athletes, and hard workers alike.
Aged to Order: We never let finished liniment sit pre-packaged on retail shelves. Your order continues to age in our master vats until the day it is bottled fresh for shipment.
Fast Shipping: Orders placed before 12:00 PM ship the same day. Orders placed after 12:00 PM ship the following business morning.
(Note: Empty bottle images display available size and shape options. For external use only. Do not apply to open wounds, broken skin, cuts, or abrasions, and avoid contact with eyes and mouth.)
