How do I find the right size for a martial arts uniform (Gi / Dobok)?

Martial arts uniform sizing is based primarily on height and body weight rather than standard shirt or pant sizes (e.g., sizes typically range from 000/00 for children up to Size 6/7 for adults or Sizes A0 through A6 and F0 through F5) depending on individual manufacturers sizing protocol. Please consult our Sizing Chart on the product page before ordering. If you fall between two sizes, we generally recommend sizing up.

Are your martial arts uniforms pre-shrunk?

Most modern 100% cotton or cotton-blend gis and uniforms are pre-shrunk, but minor shrinkage (approx. 3%–5%) can still occur if washed in hot water or machine-dried on high heat. To preserve fit and fabric strength, we recommend washing in cold water and air drying.

How should I wash and care for my sparring gear and uniforms?

Always air out protective gear (shin guards, headgear, gloves) immediately after training and wipe them down with a damp antibacterial wipe. Do not machine wash soft padded leather gear. For uniforms and rash guards, wash inside out in cold water and hang dry to maintain durability and print quality.

Seven Gates Protective Gear: 3.5m Cotton MMA & Boxing Hand Wraps

Seven Gates presents our lightweight, eco-friendly 3.5m Hand Wraps, crafted from 100% breathable cotton and a supportive elastic blend. Designed for both men and women, these wraps feature an integrated thumb loop and a secure hook-and-loop closure to deliver reliable wrist stability and knuckle protection during high-impact training.

Available in classic red or black, these non-toxic, machine-washable wraps provide dependable support for boxing, MMA, Muay Thai, extreme sports, and heavy weightlifting.

Key Protection & Design Features

3.5m Premium Cotton Length: Offers optimal length for secure knuckle and wrist wrapping, made from non-toxic, machine-washable cotton materials.
Locked-In Elastic Support: Features a convenient thumb loop and a durable hook-and-loop closure for a custom, secure, and comfortable fit.
Breathable & Eco-Friendly: Crafted for maximum airflow and comfort during long, demanding training sessions without excess bulk.

Built for Martial Arts, All Sports & Heavy Work

Martial Artists & Combat Athletes: Essential for boxing, MMA, Muay Thai, and striking arts to stabilize wrists and protect knuckles during heavy bag work and sparring.
Athletes & Weightlifters: Perfect for powerlifters, cross-trainers, and gym enthusiasts needing extra wrist support during heavy lifts and high-intensity workouts.
Everyday Hard Work & Heavy Labor: Provides reliable wrist stability and support for mechanics, construction workers, and manual laborers handling daily physical strain.

The Seven Gates Difference Since 1989

Seven Gates has been producing and curating top-shelf, original herbal liniments, balms, and training equipment for over 35 years—crafted for serious practitioners, athletes, and hard workers alike.

Freshly Prepared & Inspected: We maintain strict quality standards across all training gear and supplies. Your order is handled fresh from our master inventory until the day it is packaged for shipment.
Fast Shipping: Orders placed before 12:00 PM ship the same day. Orders placed after 12:00 PM ship the following business morning.

(Note: Sold in pairs. Available in red or black.

MMA, Boxing, Gym Hand Wraps Cotton Elastic Wrist Support Adjustable Lightweight

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$11.99

$9.99

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