Fung Doe Duk: Specialised Conditioning & Training Dit Da Jow

Named after the legendary Shil Lum master and founder of White Tiger Kung Fu, Fung Doe Duk Jow is a high-performance herbal liniment formulated for high-impact conditioning, physical resilience, and active athletic recovery. Proven through decades of rigorous hand-conditioning and breaking practice—from heavy bag work to breaking clay pavers and coconuts—this expertly balanced blend provides deep topical support for anyone subjecting their body to intense physical stress.

Crafted with a subtle, synergistic combination of blood-invigorating botanicals, wind-damp clearing herbs, and fortifying Yang tonics, Fung Doe Duk Jow penetrates deeply to ease post-activity soreness, comfort overstressed joints and sinews, and maintain healthy circulation in overworked tissues.

Key Performance & Conditioning Features

• Balanced Multi-Herbal Blend: Combines blood-moving ingredients, wind-damp botanicals, and Yang tonics to support overall tissue resilience, mobility, and comfort.

• Impact & Striking Support: Engineered to protect and nourish hands, wrists, forearms, and shins subjected to heavy impact, strike conditioning, and repetitive pressure.

• Deep Recovery Action: Eases stubborn post-workout tightness, comforts overworked joints, and promotes natural physical recovery between strenuous training sessions.

Built for Martial Arts, All Sports & Heavy Work

• Martial Artists & Breaking Specialists: Ideal for White Tiger Kung Fu, strike conditioning, Iron Palm work, heavy bag training, and post-impact tissue care.

• Athletes & High-Load Competitors: Perfect for powerlifters, climbers, boxers, and extreme sports enthusiasts putting high stress on their hands, wrists, and limbs.

• Everyday Hard Work & Heavy Labor: Delivers reliable, deep-penetrating relief for mechanics, construction workers, and manual laborers managing daily wear-and-tear on joints and muscles.

The Seven Gates Difference Since 1989

Seven Gates has been producing top-shelf, original herbal liniments, Dit Da Jows, and balms for over 35 years—crafted for serious practitioners, athletes, and hard workers alike.

• Aged to Order: We never let finished liniment sit pre-packaged on retail shelves. Your order continues to age in master vats until the day it is bottled fresh for shipment.

• Fast Shipping: Orders placed before 12:00 PM ship the same day. Orders placed after 12:00 PM ship the following business morning.

(Note: Empty bottle images display available size and shape options. For external use only. Do not apply to open wounds, broken skin, cuts, or abrasions, and avoid contact with eyes and mouth.)